Exercise benefits the brain

Exercise benefits the brain Regular exercise can benefit the body in many ways, helping men and women maintain healthier weights and lower their risks for developing potentially deadly diseases. Though many people are quick to associate exercise with its physical benefits, those … Read more on Newton Daily News Exercise builds brawn — and brains However, […]


Diet and Exercise Advice During Pregnancy Yields Better Birth Outcomes

Diet and Exercise Advice During Pregnancy Yields Better Birth Outcomes According to the researchers, overweight or obese pregnant women who received dietary and lifestyle advice increased their fruit and vegetable intake while simultaneously reducing the percentage of dietary energy derived from saturated fats. The women … Read more on Pharmacy Times Reheating Pasta Makes It a […]


New Book on Healthy Eating Ranks in The Top 10 On Amazon

(PRWEB) October 10, 2014 Dr. Susan Albers, psychologist and author of the new book, EatQ, was ranked number five on Amazon this week and #1 in weight loss and #1 in emotion. This is the sixth book for Dr. Albers. In EatQ, Dr. Albers explains quick and easy tips that can help people make the […]


Latest Diet News

Eating A High-Fat Diet? Grapefruit Juice May Help You Lose Weight And … If you yourself have never heard of the legendary grapefruit diet, then most certainly your mother has, and she will be delighted (or dismayed) to learn grapefruit's time has come again. Or so new research from UC Berkeley might have us believe. […]


Caffeine-infused weight loss underwear buzzless: FTC

Caffeine-infused weight loss underwear buzzless: FTC Wacoal America, based in New Jersey, also advertised that its clothing had microcapsules with caffeine, vitamin E and other chemicals that it said led to weight loss. In one ad, it cited the "revolutionary iPant new shapewear that works with your body … Read more on Reuters Weight training […]


Health officials won't say what role enterovirus played in death of NJ 4-year-old

Health officials won't say what role enterovirus played in death of NJ 4-year-old The U.S. Centers for Disease Control and Prevention confirmed on Friday night that a 4-year-old boy who died in Hamilton, New Jersey was infected by enterovirus D68, the respiratory virus that has landed thousands of children across the country in the … Read […]