This Is The Best Diet For Your Brain 25

Is breakfast really the most important meal of the day, and are their certain foods that can help your brain? Read More: Brain Food: How to Eat Smart… Video Rating: 4 / 5

Foods That Help With Weight Loss 25

THANK YOU FOR WATCHING! I wanted to put together a visual of some healthy options I would consider when trying to lose weight. I grouped them into 5 categories: Healthy Fruits + Vegetables… Video Rating: 4 / 5

Latest Exercise News

Eight diet and exercise mistakes that age you For example, if you only do cardio at the expense of other types of exercise, like yoga and strength-training, you could be missing out on skin-protective benefits. Find out if you're making one of these 8 common diet and exercise mistakes — and learn … Read more […]

Latest Exercise News

Exercise Ramstein Dust I 2015 is underway in Italy From 4 to 30 March 2015, the DARS is deployed for Exercise RAMSTEIN DUST I 2015 to exercise and validate these operational tasks. In the early hours of 9 March 2015, some 100 DARS Airmen embarked on a 750-km move from the home base at Poggio … […]

7 Best Superfoods for Rapid Weight Loss

7 Best Superfoods for Rapid Weight Loss And right up there on the FF list—weight loss. Sure, slow and steady may win the race, but who wants to plod along like a tortoise, especially when a warm weather getaway is right around the corner? Add these 7 superfoods to your day, compliments of … Read […]

Latest Health News

Woman crashes car into Santa Rosa health club pool A woman crashed her car into a lap pool at the Airport Health Club Friday morning before being rescued by swimmers who smashed the car's window to pull the dazed woman to safety. The dramatic mishap occurred at 11:15 a.m. while a group of masters … Read […]

Simple & Healthy Dinner Ideas! 25

yayyy! thumbs up for more health videos! follow me around healthy grocery shopping!…